Bones provide structure to our body and allow us to move. They protect the most vital organs like the brain and heart from injury. Without good bone health, humans are at a greater risk for pain and bone fractures that can lead to other problems causing immobility.
The main function of having healthy bones and muscles is to avoid diseases like osteoporosis. It is a condition involving low bone mass and structural loss of bone tissue and structural loss of bone tissue. There is a lack of minerals such as calcium, making them prone to injury.
While we can try our best to avoid bone and muscle injuries, it is not always possible to stay completely safe. People with an active lifestyle and the aging population, both are most prone to ortho injuries. As per statistics, globally, almost 90% of people who play active sports are prone to & suffer some form of sports injury. Also, more than 50% of students who play active sports suffer some form of injury during their schooling years. While one osteoporotic fracture occurs every 3 seconds worldwide.
If left untreated or if the right treatment is not availed, bone and muscle injuries can also cause lifetime movement impairment. It is thus important to get timely treatment for your bone and muscle injuries and to also use the right orthopedic products, which aid in faster recovery. Using the most-suitable ortho products for your bone & muscle issues also plays a vital role in how well you recover, as it ensures the right method of recuperation. Which in turn helps you live an active lifestyle.
Some of the most common orthopedic issues are:
Orthopedic injuries are an obvious result of an active lifestyle. Sprained ankles occur while engaging in high-impact activities, or anything that involves quick twists, turns or pivots. ACL (Anterior Cruciate Ligament) tears, and meniscus tears (knee injury) are one of the more common ones, which need proper treatment and recovery methods.
Another common orthopedic injury is the tennis elbow. Overusing the muscles in the arm, forearm, can be dangerous and cause this injury. Bone injuries in the upper body also include shoulder dislocation, muscle pulls, muscle tears and more. Such injuries are common in contact and intense sports. While people who run or walk regularly are more prone to lower extremity injuries.
Orthopedic injuries can completely alter the way one lives their life, including the way in which you sit, walk, and conduct your daily life activities. It is important to use the right kind of equipment for your or the injury, because it helps in faster and better recoveries, while also reducing the bone damage.
There are many kinds of products available for your orthopedic injuries. Some of them include:
Braces: These are external devices that maintain the proper alignment in your joints and keep the affected bones in place to prevent unwanted movements. Inflammation is common in any sort of orthopedic, forms of which are tendonitis or bursitis. Whether one has pain in ankles, knees, hips, braces can stabilize the joint, decrease inflammation and reduce pressure. If a bone has been broken before, or a limb or joint is weak, then a brace can add extra strength and speed up the recovery.
Without the right assistance of bracing, certain medical conditions can worsen. For example, scoliosis, degenerative disc disease, osteoarthritis are a few conditions that require external aid to slow down and stop their progression.
Insoles: If you have high or fallen arches, it can cause problems up till the knees and even the hips. Custom-designed insoles are beneficial for any abnormalities and handle the shock of each step, which eases the entire body. It is also a precautionary action that athletes take to prevent injury.
Splints & Casts: The most familiar type of orthotic aid is to use a cast or splint to keep a broken bone in place. It is imperative that the splint is placed and tied correctly. There are many situations wherein wrong application of casts or splints have resulted in the problem to progress or get worse or give rise to new problems. A rigid and correctly tied splint, or full fiberglass cast can support and accelerate healing.
Implants: It is important that the doctor diagnoses the correct bone injury, where the contact persists. There are cases in which implants need to be put in. This is a tricky and risky procedure, and the implants/ need to be placed correctly and also removed at the right time (after bone structure is corrected/healed). Stainless steel orthopedic implants are normally inserted and used for temporary fixation.
Posture correction & bone deformity: Spine is one of the most affected bones in cases of poor posture and bone deformity. Spine braces are the right support system that can help in curved spine in both adults & kids. Fakeeh Complementary’s SpineCor treatment is one of the best systems currently available and is consistently recommended by orthopedics. It can treat many different curve types, from small curves to larger and multiple curves.
SpineCor maintains the stability of the curve and muscle strength. This leads to better long term results. It is easy to put on and take off, can be worn comfortably under clothing, is fully flexible, and it allows you to carry on with your daily life, including sporting activities. By using SpineCor, many patients have achieved better results with their spine problems. Know more.
Bones are essential to lead an active daily life, and they help protect organs that need to be kept safe and intact. Orthopedic injuries are known to relapse and cause problems from time to time, which is why it is smart to ensure complete recovery in the first phase itself. Consult your doctor to understand the most effective and suitable orthopedic support product for yourself.
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